Wind-down Evening Yoga - Balanced Recruiting Event Series

Introducing Balanced Recruiting Event Series - Consulting Club and Mindfulness & Yoga Society are bringing to you a series of events to help you stay calm, centred and focused during a busy recruiting period.

Wind-down Evening Yoga is a 45 minute session focused on helping us slow down, gain new energy and bring positive thoughts to the end of our day. Taught by qualified professionals, the session will include:

Low-paced feel good yoga for beginners - with gentle stretches releasing the stress from the most tense part of our bodies (psychosomatic practice)

A very short meditation at the beginning and end of the session

This class is online - prepare comfortable clothes, a good amount of space and a soft surface (e.g. a towel or a yoga mat).

Consulting Club | Website | View More Events

Petra Zilincanova
Co-hosted with: Wellbeing Club

Contact the organizers