Mental Health Awareness Week - Crossfit / Military Workout

by Men's Rugby Club

Advocacy

Thu, May 16, 2019 9:30 AM –

Fri, May 17, 2019 11:00 AM (GMT+1)

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Details

A short talk about using sport and physical fitness to help maintain your mental health in stressful environments followed by a CrossFit workout suitable for all levels.

Led by: Spud Nicholson - CrossFit Tufnell Park/ The Parachute Regiment.

Dress Casual (jeans ok)

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