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Beginners Vinyasa Yoga - Online
Registration
Registration is now closed (this event already took place).
Details
- Weekly vinyasa classes designed for LBS community and friends.
- Perfect for beginner to intermediate levels - learn key poses and track your improvement week on week.
- Taught by qualified teachers from the LBS community - sharing the love for yoga.
- Stay connected after class for a conversation with the participants - let's use the online world to form meaningful friendships.
THIS WEEK'S CLASS IS BY: Hannah Wiest
I love yoga for so many reasons— the focus it gives the mind, the way it forces us to be in touch with how our body is feeling and the way it can heal trauma are just a few. A yoga “class” is always called a practice and I think that word “practice” sets yoga apart from other exercise. It’s incredible to see how practicing yoga can change someone’s perspective. It certainly has for me.
From the Mindfulness & Yoga Co-founders: "Hannah is a qualified Vinyasa Yoga Teacher who spend all of last year teaching our beginners classes. She was an integral part to the community and her positive mindset allowed us to grow the society bottom up."