Burnouts, Balance & Boundaries | New Year, New Mindful Me

by Wellbeing Club

Social

Tue, Jan 19, 2021

11:15 AM – 12:15 PM (GMT+0)

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At every single moment, we juggle multiple commitments and more often than not wish for 30-hours in a 24-hour day. Life, as we know it, can get overwhelmingly stressful. If you feel swept up in life’s ‘what ifs’ and seek the wisdom needed to prioritize and balance life, look no further! Nicola’s interactive chat will not only answer all your questions on setting boundaries and tackling imposter syndrome, but will also leave you with simple guidelines on how to make your time more fulfilling and productive.

So, join us as we start 2021 on a mindful, positive and fulfilling note!

About the Speaker:

Nicola Charlotte is a mindset and performance coach. Her mission is to help people build a stronger and more supportive mindset, self-awareness and self-confidence so that they can ultimately feel happier. Through her coaching, Nicola champions and challenges her audience. She helps bring their vision to life and motivates them to create their own realities. She strongly believes that mental fitness ensures healthier habits and improved ways of thinking. 

(p.s. participants enjoy a special discount for Nicola’s one-on-one coaching programs)